Wednesday 22 April 2015

Pre-digested Gluten Bread: Simple Milk Kefir Yeast Bread


Yumms!

1) 4 cups of unbleached flour
2) 2 cups of milk kefir @ sourdough starter
3) 2 tbsp organic honey / raw honey
4) 1.5 tsp Himalayan salt

Mix all ingredients and knead it for 15 mins until smooth. Let it ferment & rise (@ warm area) for 12-24 hours.

After 12-24 hours, punch it down and let it rise back. It may takes more than 1 hour to rise. Otherwise, just bake it straight away in the oven at 180 Celcius for 40 mins. 



Till then see ya.

Stay Healthy the Right Way

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